DISTRIBUTION

Exercise 1

exercise 1
Server throws the ball area 1 and 2.
Goalkeeper must skip across, deal with the serve and play the ball back to the server.
Goalkeeper control – volley, ½ volley, 2 or 3 touch - back

Exercise 2

Exercise 2
Server plays the ball through the middle gate; goalkeeper must control the ball, move it to the side and play it back through a different gate.

Exercise 3

Exercise 3
Server plays the ball through the middle gate; move it to the side and play it back through a different gate.
Server can play a side foot pass or driven pass.

Exercise 4

exercise 4
Server dictates the play – verbally – telling the goalkeeper where to play the ball.
Goalkeeper has three options S1, S2 and S3.

Exercise 5

exercise 5
S1 dictates the play verbally – telling the goalkeeper where to play.
Goalkeeper has three options – S1, S2 and S3.
In this practice the two ATTs can close down the goalkeeper, cutting off his options.