BASIC HANDLING

Exercise 1

exercise 1
GK is in a small goal (6yrds)
GK moves back to the marker then comes back into the goal and sets him/herself for a serve from the coach.
Service - volley, 1/2 volley, side foot.

Exercise 2

exercise 2
GK spins off the post moving into the line of the server to make a catch.
Service - volley, 1/2 volley, side foot.